It’s all in the Mind

Bed of Nails

Discipline you mind and your body will follow. I have yet to find something that comes easy, is worth something, and survives the test of time. The focus it takes to discipline our minds to go after a goal, a dream, is proportional with the magnitude of that project. When all goes well, the motivation is high. When things do not go as planned, roadblocks and potholes one after another…then the discipline of the mind comes to shine. We cannot control what the situation throws at us; we can only control how we react to it through our emotions.

When life throws you lemons, do not duck, but catch them…and you know the rest!

Dr. Luissa K

 

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